Welcome to the second part of my personal Food War blog series. In the last article I discussed sugars and how the food industry likes to fool people who are trying to lose weight into the marketing buzzwords of ‘Fat Free’ but in fact they are actually storing more fat because they are consuming processed food …
PART 1 I haven’t been very timely with keeping up to date with my writing blogs here on the website and I’m sorry. Tonight while I was putting away food with my girlfriend we started discussing how very different America is from the Ukraine where she is from. How our stores are full of so …
Hi everyone! I took a few weeks to take care of myself and make sure I didn’t get overwhelmed with the emotions of mom’s birthday and mother’s day. Taking care of the mental health is just as important and I needed I to keep it upbeat. It was hard but we made plans to keep …
For almost a year I have been in pain after work and it has gotten to the point I would come home in tears from my ankles and knees just throbbing in pain. I tried every type of insert and I seemed to still roll in my shoes, I overpronate and roll out. I finally …