Day 1

Day 1 is starting out good! Starting diet weight was 225 .. Just looking forward to this 7 day challenge

and taking is a resetting of my body to get back into a routine again.

Work is still extremely stressful, so I’m taking it one day at a time and just hoping for the best, the incident is still

under investigation and no decision has been made.  I’m feel good mentally, the stress is just really getting to me but focusing

on this new diet is a great way to channel some of this stress.

 

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