Choose to be You
https://www.youtube.com/watch?v=pzkyfRyOr6w
https://www.youtube.com/watch?v=pzkyfRyOr6w
So today was the first day in years that I actually felt like I wanted to work out so I did. I feel like things are getting back to normal, and honestly I felt great that I wanted to do it and wasn’t forcing myself. Focusing on my body and how I feel has helped …
Hello everyone! I know it’s been a little while but life got busy, I work retail and it’s our “holiday season” with back to school shopping so that is keeping me busy. I’m still making small steps but they all add up! I’ve had a lot of hip problems and thought I might have pulled …
I forgot to post after the 7 day challenge that I did it and was so happy I didn’t cave in. During the week however I didn’t loose much, just 5lbs. The husband lost 15, everyone keeps saying well men loose it easier but I just think it wasn’t the right diet for me. It …
Special Guest is Margaret Krohn! I’ve known of Margaret Krohn for a few years and I was surprised to get to know her at a convention a few years back and find out she was a Healthy Gamer too! Come listen and watch tonight as we discuss what that means for such a busy …