mental resilience

enjoy

Focus on Today

Yesterday I was taking the kids to meet teachers and drop off additional classroom supplies. Today the children got onto the bus and went down the road on the first day of school. I have been really working hard to enjoy the little and big moments that come with being a father. This includes songs …

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be relentless

Living Relentless

It is disheartening to me at times to see people around me who don’t understand the word relentless. The dictionary will tell you that the meaning of the word is “oppressively constant or incessant.” My definition is much more broader than just incessant. When I wake up in the morning my body hurts and my …

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Perspective: Now is the time to change yours

In the featured image is a picture from my time overseas in Iraq. At that time in my life I could not even imagine the amazing things I’ve accomplished today. College. A child who means the world to me. A future that I work on every day. Doing nonprofit work. Playing video games as a …

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Happiness

As I write this I just finished taking my own advice. Find your own happiness. Read that line again. Find Happiness. What is happiness? (Today it was taking the time to teach the kids how to play checkers and find 30 minutes to practice guitar.) Now before we continue lets get all of the fapping …

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